Wellbeing Blog: 5 Steps to Wellbeing

Hello, everyone! Today I’m giving some information on the 5 Steps to Wellbeing. These are: Take Notice, Connect, Be Active, Give and Keep Learning.

Here’s the link to the virtual tour at the Natural History Museum:

https://www.nhm.ac.uk/visit/virtual-museum.html

Try this one for learning a new language:

https://www.duolingo.com/

Ms Riley has another lovely meditation for us, called Butterfly. Relax and enjoy!

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